THERAPIES I OFFER

I offer individualised assessment, formulation and treatment by integrating different therapeutic models such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Systemic Therapy and Narrative Therapy, to suit the individual needs of the person I am working with.  

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-Acceptance and Commitment Therapy (ACT) 
-Cognitive Behavioural Therapy (CBT)
-Dialectical Behavioural Therapy (DBT) 
-Mindfulness-Based Interventions 
-Narrative Therapy 
-Online Therapy 
-Solution Focussed Therapy
-Systemic/Family Therapy 

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Contact me today to schedule a personal consultation.